We often substitute cauliflower for foodstuffs that are off limits for us, on the Paleo diet and now the autoimmune protocol. (Even as a pizza crust!) As a nightshade, potatoes are definitely up there on the "I don't
think so" list. But this dish is so delicious you don't miss them for a moment!
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SOOO delicious! A great way to get lots of veggies, too... |
Give it a try, for a summer potluck or picnic--since it has no mayonnaise it doesn't have to be refrigerated immediately, and in fact it's wonderful hot. (It tastes hearty enough for winter fare, too...)
INGREDIENTS
1/2 a large head of cauliflower, cut up into chunks (more if you want)
1/2 lb. bacon more or less--we get Pure, from Farmland, with no nitrates or nitrites, and delicous!
2 stalks of celery sliced thin
3-4 green onions or scallions
1/4c c. diced sweet onions if you need more
T. dried or fresh parsley
splash of red wine vinegar (or apple cider vinegar
1 t. coconut aminos or a bit more (can use honey or maple syrup)
sea salt to taste
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Fry bacon till crispy, drain and reserve fat; slice scallions into small bits, green tops as well. Don't ask me why, but I love the Zen of cutting vegetables with a good sharp knife. Joseph made this one... |
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Steam cauliflower till tender |
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Yum! | |
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I like the celery cut this fine... |
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Saute celery and onion, if you've cut up more, in the leftover bacon grease till onions are translucent. |
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Crumble bacon and add it and everything else to a large bowl. Dump the onions and celery in, splash with vinegar, add sea salt to taste, and the parsley for a bit of color. Traditional German potato salad is slightly sweet...that's what the teaspoon of coconut aminos does. Mix well and serve warm or cold. |
I added a bit of my home made nettle salt because nettles are SO good for you, but I don't expect most people have that on hand!
And of course you CAN use potatoes if they're not a problem for you.
I can't type my mouth is watering so much !
ReplyDeleteIt's GOOD, Winna! It's great for regular "potato" salad, too.
ReplyDelete